CALCULATE YOUR BMI
Another major advantage of using BMI to determine weight-related health risk is that it can be performed with high accuracy, using the steps - height and weight - standardized procedures used to calculate it.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
CLASS SCHEDULE
Junior CLASSES & ADULT CLASSES
